As I write in the COVID-19 era, there is a high probability that what we most have in common with others is an increased stress level. The experts and the pundits often attribute this to all of the unknown and uncertain factors. Most of us function better when we know what the knowns are and have worked out ways to manage, or at least cope with them. Assuming we can somehow manage the knowns gives us a greater sense of control and maybe even empowerment that helps reduce our stress and anxiety.

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